It is certainly true that just about any form of exercise can be beneficial to the personal health. This includes … More Some amazing benefits →

Full Country Name: Thailand (Prathet Thai, meaning “land of the free”) Capital: Bangkok (Krung Thep, meaning ” city of angels”) Geography: The kingdom … More Thailand →

Muay Thai is referred to as “The Art of Eight Limbs”, as the hands, shins, elbows, and knees are all used … More Muay Thai Information →