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Tips to improve your timing - Muay Thai camp

Is Muay Thai support training good for girls or not?
The first time you start muay thai training, "timing" can be extremely intimidating if you do not know what it really is. Most beginners’ girls think that "timing" is one step away from a fight. If you only train muay thai to burn calories and get a cardio routine, then the timing is optional, however, I recommend incorporating it into your training if your goal is to fight or improve your skills. It will also help you to continue having fun and enjoy the sport of muay thai to the fullest.

Tips to improve your timing
If you really want to improve in Muay Thai sport, the timing should be added to your training routine. The timing is designed to practice new techniques and reinforce the basic ones. It is used to help develop a good base to fight. When an opponent recognizes how to win, those victories will continue to happen. To make the most of your timing and training, be sure to follow these tips.
Tip # 1 You do not go to 100%
The easiest way to know if someone is new is when the person is giving 100% to try to knock out their partner. Remember that you train to improve your technique, not to knock out your partner. The combat is team work and should not go for 100%.
Tip # 2 Leave your ego at the door
You will hit and you will be hit. Accept it and get ready for that. Overcome your ego People who feel they are too good to be kicked or beaten are not in touch with reality during the camp.
Tip # 3 Look for opportunities / Timing are everything
Do not kick just for kicking during the exercise. Find an opening in your opponent's guard and try to exploit it.

 Muay Thai Boxing & MuayThai Camp, Phuket , Thailand  
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , Tumbon Chalong , Ampur Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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