Muay Thai Boxing Gym: Learn Muay Thai boxing and training from Muay Thai
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Suggestions on sparring techniques to keep in mind

Muay Thai is a martial art that was developed in Thailand thousands of years ago. Muay Thai was used by the Thai ancestors as training for the younger generation to maintain the stability of their nation against foreign invaders and protect the throne. The Thai king would employ Thai boxers trained in Muay Thai to be his royal guards. Since no weapons were allowed inside the royal palace, the art of Muay Thai employed different parts of the body as natural weapons such as fists, elbows, knees, and feet. Today Muay Thai has gained popularity across the world. To master the art of Muay Thai, the most important techniques are listed as follows:-

1. One should practice more to trace one’s weaknesses before entering the real fight. The next step would be to focus on those poor kicks or blows and improve them.
2. To be smoother in the art of sparring, one has to learn the art of relaxing first. Exercise training them on breathing techniques comes at play here. Anxiety causes deterioration health and tense muscles, but relaxation will help in avoiding high kicks from opponents.
3. It is also important that you don’t get too comfortable with a particular training partner. With new opponents, you get to learn and master new evolving techniques and know the extent of your strength. Thus you become prepared to take any attack through constant training.
4. Since a martial art fundamentally involves an exercise of power, it becomes significant to learn to exercise control on power. One might be easily tempted to use their best strength even in easy circumstances, but it is about learning to reserve it for the correct time.
5. A Muay Thai training camp also focuses on maintaining health and body balance lying at the roots of a perfect performance. Strategies involving unprecedented techniques and new combinations like a jab-jab- low-kick or a jab-jab-left-hook- low- kick could take the opponent by surprise.
Because of its art and beauty, Muay Thai has evolved as a skilled sport in the past 20 years. Today it is performed in the famous stadiums of countries worldwide. Though now new methods are employed, it has not given up on the rich tradition of the Thai culture that marks its origin.

 Muay Thai Boxing & MuayThai Camp, Phuket , Thailand  
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , Tumbon Chalong , Ampur Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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