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Artificial Vs Natural Protein supplements-Which one is better?

If you open any bodybuilding magazine, you will be greeted by men and women with perfect body shapes, and toned muscles. Advertisements of 7-8% body fat and eye-popping biceps have been going around the market for years, and all these ads are accompanied by different companies portraying their products as the one-trick method of losing weight and gaining muscle at the same time. The main idea behind artificial supplements is to boost your muscle growth and to increase your stamina, but there are many other methods of getting the same results. Regular training, joining a camp, learning a sport like Muay Thai is one of the best methods of gaining muscle without side effects


Artificial Protein Supplements
Production and sale of artificial protein supplements is a huge multi-million dollar industry. There are different companies which produce a basic list of such supplements, like Whey Proteins, Soy Proteins, Egg Proteins, etc. and then most of these companies have their special mixtures which they market as the best in the field. These supplements provide the protein that is needed by your body to develop muscles and enhance growth. Protein supplements usually contain 70% to 90% protein, and the rest is made up of carbohydrates and other ingredients. There are many steroids also, which produce the same outcomes. Artificial supplements have some side effects, and steroids are worse than supplements.
Natural methods of boosting muscle growth
What most of these advertisements fail to address is the fact that artificial protein supplements only work wonders because most people don't maintain a balanced diet. If you eat enough proteins in your daily diet, then there is no need to use protein supplements. People who use protein supplements even after having a balanced diet see little to no change in their muscle growth. Maintaining a regular training schedule, spending time in the ring practicing something like Muay Thai, joining a camp will show much better results than just using some supplement or a steroid.
Taking artificial supplements from the beginning is a bad idea; you should try and build muscle by changing your diet and adding different training sets to your normal routine. Sports like Muay Thai are also a good way of increasing muscle mass because it helps in maintaining agility while enhancing muscle growth. Steroids also have many harmful side effects on women, including problems in conceiving and carrying a baby till term. Getting a good and balanced diet, and working your way through a tough training regime is safe as they just provide the protein that your body needs, which can easily be taken care of by eating properly.



 Muay Thai Boxing & MuayThai Camp, Phuket , Thailand  
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , Tumbon Chalong , Ampur Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313


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