Muay Thai Boxing Gym: Learn Muay Thai boxing and training from Muay Thai
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Muay Thai and its uses for good health by Muay Thai

Muay Thai also known as Thai boxing is the main sport played in Thailand. While playing Muay Thai the whole body of the player is involved. You cannot consider Muay Thai as martial art. This sport is considered as a technique since 1930. Generally Muay Thai is the technique categorized into two groups namely, mae mai and luk mai. Muay Thai is the fighting art where opponents exchange blows with each other. Listed below are general techniques in Muay Thai followed in Thailand:

• Movement of entire body
• Rotating hip with each kick, elbow, punch, and block
Various training camps are conducted to train people with Muay Thai activity. The punches technique adopted in Muay Thai is limited and given a straight arm in the circular strike. You should be able to use each part of your body in the most efficient manner.
During training camps you can make effective use of elbow in many ways such as striking weapon in various directions. Apart from elbow, various other body parts are also used in Muay Thai such as kick, knee, foot, and neck.
Listed below are some of the defences against attack:
• Blocking: Stopping a strike in the path
• Redirection: Change the direction of the strike
• Avoidance: Move the body part out of the way
• Evasion: Defender trying to jump in the lateral direction
• Disruption: Pre-empting an attack
• Anticipation: Catching a strike
This art of sport has been popular since ancient times and is considered or originated from the older fighting style of ling lom through the ancient mother. Initially, this type of fighting was re-enacted according to battling Gods. If you are interested in this sport, you should learn the strikes and combinations ensuring you perform the best or attend training camps associated with it. You will really enjoy this sport as it is the most wonderful and action game.

 Muay Thai Boxing & MuayThai Camp, Phuket , Thailand  
Suwit Gym ( Muay Thai camp ) 15 Moo 1 , Choa Fa Rd , Tumbon Chalong , Ampur Muang , Phuket , Thailand , 83000   
Tel . (66) 76 374313

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